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Free Field Manual

The Corporate AI Survival Guide

10 workflows to help you survive the AI mandate and leave work on time.

Most AI guides are written for "founders" and "creators" with unlimited time to tinker. This one is for people with actual jobs.

We built these systems to run The AI Minute. Now we're leaking them. No hype. No potential-unlocking. Just 10 tactical shields for your inbox, your meetings, and your sanity.

What's Inside
01
The Zero-Draft Memo
Voice note to formatted project brief in under 5 minutes.
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02
The Meeting Ghost
Capture decisions and owners in 90 seconds. No bot joins the call.
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03
The Slide Architect
10-slide deck outline from a single paragraph. No blank slides.
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04
The Email Triage
Sort 50+ emails by Political Risk so you only read what matters.
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05
The Tone Shifter
Frustrated first draft becomes professional final send.
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06
The Stakeholder Translator
One set of facts. Three updates for team, boss, and leadership.
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07
The Data Translator
Messy spreadsheet in. Three bullets your boss cares about out.
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08
The PDF Interrogator
Find the gotchas in a 40-page contract before legal does.
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09
The Research Shortcut
Competitor context in 60 seconds. Not 60 minutes.
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10
The Vendor Pressure Test
Three questions that expose what the sales deck is hiding during the demo.
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01
The Meeting Tax
The Zero-Draft Memo
From voice note to formatted brief in under 5 minutes
The Threat

Someone asks for a project brief by end of day. The document needs an executive summary, background context, proposed approach, risks, and next steps. It is 3 PM. You have 90 minutes and a head full of half-formed thoughts. The blank page is winning.

The Corporate Cover

Before sending, read it aloud once. Add one specific number or date you know from memory. Change at least one sentence to sound like you. That 60-second edit is what separates "AI-polished" from "AI-written." Nobody needs to know how the sausage was made.

Copy-Paste Prompt Copy · Paste · Customize
You are a senior business analyst. Turn the following raw notes into a structured project brief with these sections: Executive Summary (3 sentences max), Background, Proposed Approach, Key Risks (3 bullets), and Recommended Next Steps. Tone: direct, no jargon, written for a senior audience. Length: one page max. Notes: [PASTE YOUR VOICE TRANSCRIPT]
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  • The Meeting Ghost — capture decisions and owners in 90 seconds
  • The Email Triage — sort 50+ emails by Political Risk in under a minute
  • The Vendor Pressure Test — three questions that expose what the sales deck is hiding
  • The Stakeholder Translator — one update, three audiences, zero rewriting
  • 6 more workflows, all copy-paste ready
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